Apparently today is “Blue Monday.” That’s another way of saying “Sad Monday,” the most depressing day of the year. Although I haven’t seen any hard science about any of this, it’s easy to see why: It’s freezing. And if you live in North America, it’s even colder than usual. This morning I walked the kids to school and saw a polar bear wearing a parka. Our bodies are recovering......
I just turned 40. And this one principle has repeatedly changed my life. Might it changes yours?
I turned 40 today. That means I’ve been alive for 1,261,440,000 seconds. Not that anyone’s counting. Based on the latest life expectancy stats, I’m a little over half way through the journey on this...